Words like positive psychology have their own emotional grounding. I read about inversion in a book called Effortless by Greg McKeown. And I love the provocation when we all settle…
I’m currently reading an amazing book called The Monk In The Corner Office by Gopi Krishnaswamy- and I’m loving and revelling every bit of it. Not the necessary tradition we…
Ever heard someone say this: that you are good enough? When we reframe the most fundamental attempt to be extraordinary, the ordinary becomes imperative. We seek vitality in whatever we…
Did you know that hugging is a therapy and can heal you at the most fundamental level? There’s a lot of taxing energy on this planet. And when you come…
I am a big fan of Robin Sharma. In one of his seminal emails, he mentioned about the 13 lessons that life has taught him. One of the lessons that…
I’m tired of speculating on what’s going to happen in the future. I’m depleted of rehearsing my archaic past. (Always loved this unstressing nature of Ziva meditation.) And now I…
I came across a beautiful phrase from my meditation teacher Emily Fletcher – it’s called ‘Remembering the future’. Let’s also cast a a fresh look into our past – things…
On my way back from Jaipur, I was in a cab with my mom. Sightseeing the greenery and flowers blossoming in our periphery was sublime. During that travel, I travelled…
One good, noble intention can save massively catastrophic issues to occur in our lives. When you sincerely wish well and do good for others – without any expectation – you…
